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Wednesday, March 18, 2009
What Can I Do When I Meditate To Help My Affirmations Work Quicker? Visualize!Last time we talked about learning how to meditate and how to say your affirmations when you are in meditation. Now you can add something that will really jump-start your affirmations - visualizing.Visualization is simply seeing your affirmation come to pass - in your mind. When you are meditating and saying your affirmation see yourself with this affirmation achieved and for a few moments feel what it would feel like. DO NOT: Visualize HOW you will achieve the affirmation. Simply see it as being done. Here is an example: You are affirming to live in a beautiful home that is just right for you and your family. Affirmation: I am living is my beautiful home, that I love and that is just right for me and my family. When you are saying your affirmation - Visualize yourself and family in this 'mystery' home living day to day. Experience the feeling of walking around this home knowing you manifested it through your affirmations and efforts. After a few minutes of this exercise let the vision in your mind go and move on to another affirmation. Visualizing for a few minutes will work wonders for you...Getting caught up in hyper-extended visualizing (when you spend many minutes or hours) about the same thing over and over will paralyze you from making decisions and taking action. As well, letting yourself ponder as to HOW the affirmation will come to pass will also get you in trouble and paralyze you. Stay away from spending extended period of time visualizing or ponder HOW. Simply say your affirmation during your meditating, 'see it' completed in your mind's eye and move on. If you are saying your affirmations later in the day (when you are not in meditation) you can visualize the 'completed affirmation' too. Visualizing always helps - but just for a few moments. Be well, Joan Pasay PS. Try this affirmation I am enough. I came to this earth equipped to thrive and prosper. (covers just about everything, doesn't it...) ************************************************************************** Joan Pasay is just one of the MoneyAffirmationsMP3.com Team, whose lives have been radically changed by the continued use of positive affirmations for money and in every area of life. Want to enjoy more money? First change your money thoughts. Go to MoneyAffirmationsMP3.com today. FREE Trial Affirmations MP3s available for your MP3 player. Click here to get yours right now << Blog Home
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